Caroline Bygrave Counselling: Counsellor in Bedford
Counselling in Bedford for adults and couples. Based in Great Denham Hello, I’m Caroline Bygrave and I offer counselling and therapy in Bedford. My counselling sessions can be run in-person (according to Covid guidelines at the time), over the telephone or by Zoom. Nationally qualified and located nearby It’s important when choosing a counsellor in […]
Might you be suffering from Seasonal Affective Disorder (SAD)?
Seasonal affective disorder (SAD) is a type of depression. It comes and goes in a seasonal pattern. SAD is also known as winter depression and people in Bedford will be affected by it, just like anywhere else where it starts to get dark before 4pm. With the official start of Winter season just a few […]
Are you apprehensive about returning to the office?
Back to the office for many Bedford workers I am seeing examples of people with anxiety about returning to the office after so long working from home. For many, having been away from the workplace for over a year, the concern is about what the new social norms are. Doubt and uncertainty drives anxiety and […]
CB Counselling welcomes plans to give victims more time to report domestic abuse
Bedford counsellor and therapist Caroline Bygrave from CB Counselling Services has welcomed the news that victims are to be given more time to report episodes of domestic abuse. The current timeframe for reporting someone for common assault is six months. Home Secretary, Priti Patel, has agreed to extend the time frame to two years. The […]